🎮 Level Up Your Game with Lotus 8 Esports! 🎮 Step into a realm of holistic empowerment with our Performance Mindset Mindfulness Program. Seamlessly blending performance meditation with fitness and conditioning, this innovative approach primes both mind and body for success. Dive into our self-confidence workshop, where you'll harness the power of self-assurance as a skill, whether dominating in Esports or conquering everyday challenges. Engage in guided full-body mindfulness meditations, cultivating serenity and sharpening concentration. Meanwhile, our fitness and conditioning workshop unveils the crucial elements of mobility, reactivity training techniques, injury prevention, and reaction training, ensuring you're primed for peak performance in every endeavor. Unlock your full potential and thrive with our transformative program. Class overview : https://docs.google.com/document/d/1j-_hIsV1RKg5DaJwbpvP4P--A5Ox6P71a51AlyQzmvY/edit

🎮 Level Up Your Game with Lotus 8 Esports! 🎮 Welcome to Lotus 8, the leading E-sports organization headquartered in Winnipeg, Manitoba, proudly representing our province on the global E-sports stage. Committed to fostering championship-caliber teams throughout North America, Lotus 8 is at the forefront of innovation. As pioneers, we have developed a groundbreaking system, Performance Mindset Mindfulness, dedicated to supporting mental health within E-sports by combining performance meditation, fitness and conditioning and mindset training to help Esports athletes to achieve peak performance. This holistic approach integrates mental health practices, meditation, and fitness, seamlessly woven into our Lotus 8 Academy curriculum for Rocket League.